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Main Courses

Smoky Maple-Mustard Salmon

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Smoky Maple-Mustard Salmon adapted from Eating Well INGREDIENTS 3 tablespoons Cian’s Maple Mustard 1 tablespoon pure maple syrup (if needed) 1/4 teaspoon smoked paprika or ground chipotle pepper 1/4 teaspoon freshly ground pepper 1/8 teaspoon salt 4, 4oz skinless centre-cut wild caught salmon fillets DIRECTIONS Preheat… Read More »Smoky Maple-Mustard Salmon

My Sausage Rolls

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My Sausage Rolls INGREDIENTS 16 oz package sausage* meat 1 package frozen puff pastry – thawed but refrigerated (squares or sheets – sheets are less work and usually cost less) 1/4 cup or more Cian’s Mustard (your flavour of choice) 1 egg (beaten) DIRECTIONS Preheat oven to… Read More »My Sausage Rolls

German Rouladen 

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German Rouladen by Allrecipes INGREDIENTS 1.5 lbs flank steak .5 lbs thick sliced bacon 2 large onions 1 (16oz) jar of dill pickle slices 2 tbsp butter 2.5 cups water 1 cube beef bouillon Cian’s Mustard to taste DIRECTIONS Cut flank steak into thin filets; about 1/4… Read More »German Rouladen 

Mini Ham & Cheddar Frittatas

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Mini Ham & Cheddar Frittatas by Get Cracking INGREDIENTS 6 eggs 1 tbsp Cian’s Mustard (medium, hot, or honey hot) 3/4 cup finely chopped ham 1/2 cup shredded Cheddar cheese 1/4 finely chopped green onion 1 small tomato, seeded and diced DIRECTIONS Preheat oven to 400. Whisk… Read More »Mini Ham & Cheddar Frittatas

Dutch Mustard Soup 

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Dutch Mustard Soup by Niels INGREDIENTS 1 clove of garlic 2 onions 1 tbsp butter 3-1/3 cup water 3/4 cup cooking cream 1 vegetable bouillon cube 1/2 lb bacon cubes 1 leek 3 tbsp of Cian’s Mustard 1 tbsp cornstarch 1 multigrain baguette DIRECTIONS Finely peel and… Read More »Dutch Mustard Soup 

Chicken Caesar Wrap

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Chicken Caesar Wrap   Source (ADAPTED USING CIAN’S MUSTARD) INGREDIENTS Chicken: 4 Boneless, skinless chicken breast halves (about 8 oz each) 1/4 cup extra-virgin olive oil zest of 1 lemon (about a teaspoon) 2 garlic cloves, minced or grated kosher salt and ground pepper Dressing: 1… Read More »Chicken Caesar Wrap

Tarragon Chicken

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Tarragon Chicken  Source (ADAPTED USING CIAN’S MUSTARD)   Cook 35 minutes Ready 35 minutes INGREDIENTS 4 Boneless, skinless chicken breasts, trimmed of fat 1/4 teaspoon salt, more to taste 1/4 teaspoon pepper, more to taste 3 teaspoon extra-virgin olive oil or canola oil, divided 1/4… Read More »Tarragon Chicken

Mustard-Maple Pork Tenderloin

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Mustard-Maple Pork Tenderloin Source (ADAPTED USING CIAN’S MAPLE MUSTARD)   Active: 30 minutes Ready in 45 minutes INGREDIENTS 4 Tablespoons Cian’s Maple Mustard 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground pepper 1 lb pork tenderloin, trimmed 2 teaspoons canola oil 1/4 cup cider vinegar… Read More »Mustard-Maple Pork Tenderloin

Sloppy Joes

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Sloppy Joes Ingredients 1 lb lean ground beef 1/4 cup chopped onion 1/4 cup chopped green pepper 1/2 teaspoons garlic powder 1 tablespoon Cian’s Medium Mustard (or Hot) 3/4 cup ketchup 1/2 tablespoon brown sugar salt to taste ground pepper to taste DIRECTIONS In a… Read More »Sloppy Joes